Happy International Women's Day!
Happy Women’s Day to everyone!
Happy Women’s Day to everyone! Thought I would take this Women’s Day Friday to introduce myself to all you women out there.
I’m an ophthalmologist working in the Pacific Northwest, but I’ve always been interested in helping patients make lifestyle changes for better health. I have an MD and an MPH, but most importantly, I have my own story.
I was diagnosed with leaky gut in 2011 and I realized that there were a lot of people like me—very health-conscious people struggling with leaky gut and autoimmune disease —who were sick while on a whole-food plant based diet.
So I set out on a journey to figure out why this was the case and how to heal. With a friend, I started a group on FB to help other people learn to cook plant based and we will be publishing The Autoimmune Plant Based Cookbook soon.
We want to help people learn natural ways to decrease symptoms and minimize dependence on medications. If you are serious about making changes in your life and lifestyle, please click my bio
Click below to join our supportive Facebook community!