Posts in Natural Health
Surviving the Flu Part 1 | How Adventists Beat the Spanish Flu in 1918

Are you afraid of the flu? One of the reasons that we are afraid of the flu is because of what happened in 1918, the Spanish Flu, the worst pandemic this earth has known. In my latest blog, I’ll share about how I first learned about the Spanish flu and more importantly, what I learned about how a group of people were able to successfully fight the Spanish flu—using natural methods. You will learn some tools that you can use to fight the Coronavirus and you will gain some hope and courage too!

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How to Start and Maintain Health Resolutions—Forever.

It’s January, which means most of you have started your New Year’s Resolutions, right? Did you have something on the list pertaining to health, like eating healthier, losing weight, exercising, thinking positive, etcetera? According to research, many people fall off the wagon by end of January through March. Hopefully, some of these tips could be helpful and an encouragement. 

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